Grow Your Confidence Therapy Workbook

Grow Your Confidence Therapy Workbook

If you have low self-esteem, you need our 7 page Grow Your Confidence Therapy Journal!


When was the last time you truly appreciated yourself? Do you even know where to start?


This pack helps you to work out what's wonderful about you and helps you realise what might need to change.


Figure out your personality style, tune into your own personal power, form new habits that help you to become unstoppable!


We use these sheets with our private clients in our therapy practices so we know how helpful and effective they can be when you're feeling less than fantastic about yourself and what you bring to the world.


Every one of the 7 downloadable journal sheets are beautifully designed and come with clear instructions and questions to help you to get the most out of them. 


This is an Instant Digital Download. 


Upon your purchase, you will immediately receive a link to download your order. 


Included in the Grow Your Confidence therapy journal - 


7 sheets


( ) Cover

( ) The Big Idea - a 'how to' guide to the journal

( ) Page 1

( ) Page 2

( ) Page 3

( ) Notes lined

( ) Notes blank


Worksheet Dimensions - A4 (21cm X 29.7cm) / US Letter size


Unless otherwise stated, the copyright is owned by the little mental health shop

You are permitted to print or download these files for your personal use only. 

No part of this publication may be reproduced without prior permission of the little mental health shop