Copy of Copy of Postcard for Zine


All our products help you to look after your mental health

We've been helping people in our private counselling practice with our techniques and worksheets for the best part of a decade...but we thought it would be amazing if we could bring our brand of therapy to the masses. We see client after client begin to understand themselves, gain clarity and make changes, and we want that for you, too.

Whether you're really struggling with your mental health or just feeling a little lost in your life. 
Whether you're already working with a therapist or managing it yourself.

Our Therapy Journal Downloads and Mental Health Zines will help you.

We offer a guided journey through every area of your life and your current struggles using all of our therapist experience and expertise to help you to work on yourself in a really easy way. 

Our downloadable journal packs are beautifully designed and come with clear instructions and questions to help you to get the most out of them. 



                 Dee and Leanne here

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.